Have you Ever Heard of these Five minute Powerful Hand Exercise which can give Instant Energy Boost & Emotional Balance.
JIN SHIN JYUTSU IS AN ANCIENT JAPANESE ART AND A POWERFUL ALTERNATIVE HEALTH PRACTICE.
It is a time honoured healing art involving gentle application of hands on the body addressing particular circulation pathways
It harmonizes the life energy in the body, which promotes physical,spiritual, mental, and emotional health.
------------procedure
--- Hold each finger approximately for one to two minutes with the opposite hand wrapping all the fingers and thumb around the particular finger being worked on. inhale and exhale deeply within a short time you will feel a pulsating sensation, and it is naturally perfect
------------procedure
--- Hold each finger approximately for one to two minutes with the opposite hand wrapping all the fingers and thumb around the particular finger being worked on. inhale and exhale deeply within a short time you will feel a pulsating sensation, and it is naturally perfect
Some of the benefits of jin shin jyutsu are
- improves circulation
- promotes pain relief
- lowers anxiety
- improves breathing
- improves immune system
- improves concentration
- improves sleep
- improves skin conditions
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