One Simple Way To Make Best Grilled Cheese: Live Healthy

        How to Make an Amazing Grilled Cheese

Ingredients :    Bread
                        Butter, room temperature 
                        Shredded cheese, room                                  temperature


Preparation :  Let's start with the Bread,  Butter the outside of the bread it will taste better and help the grill.
                         After  applying butter now apply shredded cheese on the bread it will mel faster . Now place the bread slice into a heated pan and cook untill the golden  color hits on both sides making sure that the cheese has fully melted.
                         Remember Shredded cheese butter on the outside.
Now your grilled sandwich is done and it goes great with some ketchup for                            dipping and a crispy crunchy pickle on the side.
                     

Breakfast shake for Anti-Stress Morning Shake

      A HEALTY   ANTI-STRESS MORNING SHAKE

Shakes can be a great breakfast when you want to boost up and get relieved from stress. This Shake will help relieve stress and anxiety, people who start their daily life go on with their hectic work at office needed to boost up their mood and mind, so that they can stay healthy this healthy shakes play a vital role.

 "Shake" the stress right out of your body!

1 dl (0.4 cup) unsweetened pineapple juice or organic 100% fruit orange juice.

1 dl (0.4 cup) rice milk, soya milk or almond milk.

2 tsp cold pressed flax seed oil or Udo's Choice Oil.

1/4 of an organic lemon with the peel and everything else!

1/2 a packet of silken tofu (you can find this at health food stores.)

1/8 tsp vanilla powder (not vanilla sugar!)

1/4 tsp nutmeg powder.

150g (5.3oz) frozen bluberries.

Put all the ingredients into a blender and mix to a smooth and silky consistency.

Enjoy a Healthy Shake !!!